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Podcast: Navigating Perfectionism with Self-Compassion and Mindful Acceptance

Navigating Perfectionism with Self-Compassion and Mindful Acceptance

Kaitlin Harkness Ph.D. is a clinical psychologist, senior yoga instructor, meditation teacher, and podcaster. In this podcast, Jennifer and Kaitlin explore how perfectionism can undermine your wellbeing and some ways you can address this through self-compassion and mindful acceptance.

You can access this beautiful podcast here.
Jennifer Kemp | Clinical psychologist, author, trainer - Image

Webinar: The Perfectionistic Therapist with Rikke Kjelgaard

In this episode of Rikke's series "Cocktails & Courageous Conversations", Rikke and Jennifer have a brave conversation about what it's like to be perfectionistic as a therapist.
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Jennifer Kemp | Clinical psychologist, author, trainer - Image

Podcast # 226: Psychologists Off the Clock - ACT for Perfectionism

Perfectionism can support achievement and success or prevent you from taking risks for fear of failure. In this podcast Jennifer & Debby explore how perfectionism can leave you feeling like no matter what you do, you’ll never be good enough, and what to do if this applies to you.
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