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Webinar: The Perfectionistic Therapist with Rikke Kjelgaard

Cocktails & Courageous Conversations – A free webinar with Jennifer Kemp & Rikke Kjelgaard

Rikke Kjelgaard is a force of nature. Psychologist, author, public speaker, chief changemaker, and passionate ACT trainer, Rikke teaches mental health practitioners how to grow their professional skills and personal lives using Acceptance and Commitment Therapy.

Recorded with a live audience, in this episode of Rikke’s series “Cocktails & Courageous Conversations”, Rikke and Jennifer have a brave conversation about what it’s like to be perfectionistic as a therapist and explore the insecurities most of us carry in our professional lives.

‘Cocktails are optional. Courage is guaranteed.’

You can access this free webinar here.

Jennifer Kemp | Clinical psychologist, author, trainer - Image

Podcast # 226: Psychologists Off the Clock - ACT for Perfectionism

Perfectionism can support achievement and success or prevent you from taking risks for fear of failure. In this podcast Jennifer & Debby explore how perfectionism can leave you feeling like no matter what you do, you’ll never be good enough, and what to do if this applies to you.
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Jennifer Kemp | Clinical psychologist, author, trainer - Image

Mindfulness Script: Holding a Baby Chick

This visualisation activity harnesses your ability to be kind, caring, and understanding to others, in order to gently turn this ability towards yourself.
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