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Resource: Autistic Burnout Quick Reference Guide

Autistic Burnout – Quick Reference Guide

Autistic burnout affects every aspect of your life, including your health. Designed for Autistic people and therapists working with Autistic clients, this quick reference guide includes a list of the symptoms of Autistic burnout, and the more detailed diagnostic criteria developed by Autism CRC. It is a helpful addition to the free e-Book ‘Autistic Burnout: A Brief Guide to Recovery and Prevention’, available for download on the publications page.

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Jennifer Kemp | Clinical psychologist, author, trainer - Image

Resource: Understanding and Celebrating Stimming

If you find yourself tapping your fingers, twirling your hair, biting your nails or clicking your pen when you are bored, or play with your phone while you are watching TV, you may be stimming. This handout describes the functions (purpose) of stimming and includes checklist of common stims.
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Jennifer Kemp | Clinical psychologist, author, trainer - Image

Resource: Discovering Your Values

Your values are the principles that guide your life choices and determine how you interact with others. They can help you live authentically by doing what feels important. This handout provides a simple guide to understanding your values, including a comprehensive list of possible values to explore.
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