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Resource: Discovering Your Values

Discovering Your Values – Printable Handout

Your values are the principles that guide your life choices and determine how you interact with others. They can help you live authentically by doing what feels important. This handout provides a simple guide to understanding your values, including a comprehensive list of possible values to explore.

Resource: Is Your Practice Neurodiversity-Affirming?

This brief guide outlines the principles of neurodiversity-affirming practice. Use this guide to conduct an audit of your practice, or as a reference when designing new services for neurodivergent people.

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Jennifer Kemp | Clinical psychologist, author, trainer - Image

Publication: Understanding Neurodivergent Inertia: Strategies for Navigating Autistic Inertia & ADHD Paralysis

If you struggle with neurodivergent inertia, you might have days when you feel productive and capable, and days or weeks where you feel unable to get much done at all. You might end up focusing all your energy on one task at the expense of any others because you cannot bring yourself to switch to something else.

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