More than Procrastination: Strategies for Navigating Autistic Inertia and ADHD Paralysis

Having difficulty getting started and getting things done is a common human problem – and much more than procrastination. ‘ADHD paralysis’ happens when your executive functioning is overwhelmed by the demands of the situation and ‘Autistic inertia’ includes an added experience of not being able to make your body do what you want. In this e-book we explore practical solutions to getting things done, no matter how you get stuck.