Worksheet: Understanding Your Autistic Spins

Understanding Your Autistic Spins

This worksheet explores the nature of Autistic “special interests,” also known in the Autistic community as “spins.” Connecting with your interests is known as being “in your spin,” and is often an experience of joy, fascination, purpose, and deeply focused attention. Spending time in your spin is also an important strategy for self-regulation and self-soothing.

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