Publications
Available Now
The ACT Workbook for Perfectionism:
Build Your Best (Imperfect) Life Using Powerful Acceptance and Commitment Therapy and Self-Compassion Skills
- Overcome self-criticism
- Let go of fear and self-doubt
- Take risks with confidence
- Achieve a fulfilling and productive life
Free E-Book
The Perfectionistic Helper: Striving to Help and Never Fail
Do you believe you should be able to help every client?
Do you criticise yourself if a client doesn’t improve?
Do you strive to deliver ‘perfect’ interventions only to find this impossible to achieve?
Do you attend courses or buy lots of books so you will finally be ‘good enough’?
Free E-Book
Understanding Perfectionism
Do you find it hard to make decisions, try new things or take risks because you are scared you will fail or look stupid? Or do you have difficulty putting your plans into action, procrastinating until the last minute, and causing you a lot of added stress?
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