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Publications

Jennifer Kemp | Clinical psychologist, author, trainer - Image

Available Now
The ACT Workbook for Perfectionism:
Build Your Best (Imperfect) Life Using Powerful Acceptance and Commitment Therapy and Self-Compassion Skills


  • Overcome self-criticism
  • Let go of fear and self-doubt
  • Take risks with confidence
  • Achieve a fulfilling and productive life

Available now – order here

Free E-Book
More than Procrastination: Strategies for Navigating Autistic Inertia and ADHD Paralysis


Having difficulty getting started and getting things done is a common human problem – and much more than procrastination. ‘ADHD paralysis’ happens when your executive functioning is overwhelmed by the demands of the situation and ‘Autistic inertia’ includes an added experience of not being able to make your body do what you want. In this e-book we explore practical solutions to getting things done, no matter how you get stuck.

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Jennifer Kemp | Clinical psychologist, author, trainer - Image
Jennifer Kemp | Clinical psychologist, author, trainer - Image

Free E-Book
Autistic Burnout: A Brief Guide to Recovery and Prevention


Autistic Burnout is a common problem that is often unrecognised or misdiagnosed in autistic people. This e-book will help you recognise autistic burnout and guide you through the steps to alleviate the symptoms and prevent burnout happening in the future.

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Free E-Book
The Perfectionistic Helper: Striving to Help and Never Fail


  • Do you believe you should be able to help every client?
  • Do you criticise yourself if a client doesn’t improve?
  • Do you strive to deliver ‘perfect’ interventions only to find this impossible to achieve?
  • Do you attend courses or buy lots of books so you will finally be ‘good enough’?
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Jennifer Kemp | Clinical psychologist, author, trainer - Image
Jennifer Kemp | Clinical psychologist, author, trainer - Image

Free E-Book
Understanding Perfectionism


Do you find it hard to make decisions, try new things or take risks because you are scared you will fail or look stupid? Or do you have difficulty putting your plans into action, procrastinating until the last minute, and causing you a lot of added stress?

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