More than Procrastination: Strategies for Navigating Autistic Inertia and ADHD Paralysis
Having difficulty getting started and getting things done is a common human problem – and much more than procrastination. ‘ADHD paralysis’ happens when your executive functioning is overwhelmed by the demands of the situation and ‘Autistic inertia’ includes an added experience of not being able to make your body do what you want. In this e-book we explore practical solutions to getting things done, no matter how you get stuck.
Autistic Burnout: A Brief Guide to Recovery and Prevention
Autistic Burnout is a common problem that is often unrecognised or misdiagnosed in autistic people. This e-book will help you recognise autistic burnout and guide you through the steps to alleviate the symptoms and prevent burnout happening in the future.
Do you find it hard to make decisions, try new things or take risks because you are scared you will fail or look stupid? Or do you have difficulty putting your plans into action, procrastinating until the last minute, and causing you a lot of added stress?